Search by Aisle

Create a grocery list today!

1

Login or Sign up to add items to your shopping list.

2

Name your shopping list.

3

Add ingredients from your favorite recipes

4

Add brand name grocery items

Then simply print or email your list to take to the store!

* Mobile app coming soon

View Your Grocery List Here.

Add recipe ingredients and brand name grocery products to the same list.

Ahold Cinnamon Oat Squares Cereal - 21.0 OZ

Breakfast & Cereal
Cereal - In the Box
65

Strong match for you?
Create a profile to find out

We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

Is this product a good match for you?
Sign up here to find out.

INGREDIENTS

Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Cinnamon, Tripotassium Phosphate, Natural Flavors, Reduced Iron, Niacinamide*, Zinc Oxide, Yellow 6, Caramel Color, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Yellow 5, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Red 40, Thiamin Mononitrate*, Blue 1. *one Of The B Vitamins.

The Good

  • Fat Free
  • Low in Sodium
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Contains: Wheat, Gluten.

Nutritional Info
  • Serving Size
    0.75 c
    0.75 c

  • Serving Per Container
    19
    19

  • Amount Per Serving
    Cereal with 1/2 Cup Skim Milk
    Cereal

  • Calories
    160
    120

  • Calories from Fat
    15
    10

  • % Daily Value*
  • Total Fat 1g
    2%
    2%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 0g
    2%
    0%

  • Cholesterol 0mg
    1%
    0%

  • Sodium 135mg
    8%
    6%

  • Potassium 135mg
    10%
    4%

  • Total Carbohydrate 26g
    11%
    9%

  • Dietary Fiber 2g
    n/a
    n/a

  • Sugars 8g
    n/a
    n/a

  • Protein 3g

  • Vitamin A
    6%
    0%

  • Vitamin C
    2%
    0%

  • Calcium
    25%
    10%

  • Folic Acid
    100%
    100%

  • Iron
    40%
    40%

  • Magnesium
    n/a
    n/a

  • Niacin
    25%
    25%

  • Phosphorous
    20%
    8%

  • Riboflavin
    35%
    25%

  • Thiamin
    30%
    25%

  • B12
    n/a
    n/a

  • B6
    30%
    25%

  • Vitamin D
    n/a
    n/a

  • Zinc
    30%
    25%

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Scroll To Top ^